Advice Assisted Living

The Power and Importance of Connection at Benchmark

a senior and an associate dancing

Building bonds that matter is at the heart of a fulfilling and well lived life. At Benchmark, we understand that life is richer when shared. Moments of connection are not just interactions; they’re the building blocks of purpose, joy, and community. That’s why every day at Benchmark is designed to foster personal friendships and meaningful experiences that enrich the lives of our residents and associates. These connections are the heart of our communities, bringing people together in ways that truly matter.

In the 2023 letter from the Surgeon General it states “…those who are more socially connected live longer, while those who experience social deficits, including isolation, loneliness, and poor-quality relationships, are more likely to die earlier, regardless of the cause of death.” [source]

Social connection, on the other hand, leads to a 50% increased chance of longevity and strengthens the immune system [source]. Not only is connection vital to happiness, it’s vital to health. With associates that provide care beyond the basics, and programming designed to engage and inspire our residents, we offer the opportunity for social and mental wellbeing. Here, connections come easy and often – our residents average 19 daily connections with associates, creating the opportunity to feel heard, understood, and appreciated. So what may those connections look like? 

19 Points of Connection

Our approach to connection is as varied as the individuals who call Benchmark home. From shared meals in our dining rooms to collaborative art classes, every moment offers an opportunity to bond. 19 connections can mean a manifold of things at Benchmark, from the quieter more understated exchanges – saying ‘hello’ in the hallway, easy conversation after mealtime, or discussion of a new book – to moments more structured activities such as yoga or pub trivia. Here are some examples of programs that our residents embrace in our communities: 

  • Morning exercise classes
    • Tailored to individual abilities to promote health and wellbeing.
  • Group storytelling and memoir writing
    • Residents share their life experiences and create bonds through personal stories.
  • Shared gardening projects
    • Working together in community green spaces offers a sense of accomplishment.
  • Book clubs 
    • Discussions on their favorite reads spark emotional connections and learning.
  • Movie nights 
    • Residents enjoy watching movies together with post-viewing chats.
  • Family-style dining 
    • Shared means offer a sense of belonging.
  • Music therapy
    • Music sessions bring joy and nostalgia where residents can connect. 
  • Intergenerational visits with local schools.
    • Offers an opportunity to foster meaningful exchanges between generations. 
  • Faith-based gatherings.
    • Celebrating shared beliefs strengthens social ties. 
  • Volunteer opportunities 
    • Engaging in local nonprofits can help residents connect with the community.
  • Community celebrations and milestones.
    • Festive gatherings bring the community together to honor special moments.
  • Themed dinner parties.
    • Creative themes add excitement and can help residents engage during meals.
  • Brain fitness games 
    • Cognitive challenges promote fun group interactions.
  • Monthly outings 
    • Trips to local attractions provide opportunities for shared adventures.
  • Social hour 
    • Snacks, drinks and friendly conversation can help bring the residents together. 
  • Wellness check-ins
    • Personalized support helps strengthen connections between residents and associates.

 For over 25 years, we’ve understood the overall social, emotional and physical impact thoughtful programming has on our residents’ health and happiness. At Benchmark Senior Living, every community strives to tailor experiences and events to each individual’s abilities and interests ensuring each resident feels valued and fulfilled. 

Our programming team carefully crafts calendars filled with events that excite, engage, and inspire, ensuring that every day holds opportunities for connection and fulfillment (see a more in-depth exploration of our programming HERE). Whether it’s a resident discovering a new passion through painting or forming a new friendship during a group baking activity, these moments create a renewed sense of purpose. At Benchmark, each interaction—big or small—adds to the unique story of our communities. 

Behind our 19 daily connections is our long-standing comprehension that strong bonds and social interaction are a vital part of our residents’ wellbeing. Beyond the fact that connection staves off depression and anxiety, it is the core of a fulfilling and fortifying sense of community. 

If you or a loved one are seeking a place where connection thrives, we invite you to learn more. Schedule a tour today and experience the Benchmark difference for yourself.

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